How do you handle guilt and shame? Do you know the difference between the two? While guilt and shame often co-exist, guilt has nothing to […]
During the years I worked as a counsellor, I developed a policy of No Blame, No Shame and No Sympathy. That may seem harsh and […]
How do you handle change? Most people face it with reluctance. They want to hang on to what they know, what they are familiar with. […]
Many people consider honesty to be somewhat flexible according to the circumstances. Others look at honesty as an inconvenience, an impediment to getting things done. […]
One of the longest federal elections in Canadian history will conclude on election day next Monday. The outcome is very uncertain and opinions abound. There […]
Monday is Thanksgiving Day in Canada. American turkeys get a reprieve until next month. I have a lot to be thankful for. Many close brushes […]
Are you a pessimist? According to an American religious group, God stopped saving people in May of 2011 and today, October 7th, 2015, the world […]
Resentments are disappointments from our past that shape how we view the world. They lay a path of low expectations. I road that train for […]