A Good Time for Introspection An owl, sitting in a tree outside my bedroom, window awoke me this morning. The clock told me that it […]

Struggling With Low Self-Esteem One Day at a Time The term One Day at a Time is often used by those struggling with some form […]

  Should we Feel Grateful When Our World is in Chaos? With all the mishaps, misfortunes and really stupid things I have done in my […]

Is Conforming the Right Fit for You? Conforming to the ways of society is difficult for many people. My wife and I went to see […]

Excuses for Blame When I was actively working as a counsellor, I held to a policy of No Blame, No Shame & No Sympathy. This […]

Two Sides of Being Perfect I tried so hard to do almost everything in a perfect way when I was young. Perfectionism once dominated my […]

I began writing this blog in June of 2014 and have posted twice a week since then. It has taken a lot of time and […]