Self-Inflicted? When people think about self-inflicted wounds, we usually conjure images of slash marks on people’s arms on those who are deeply disturbed. I suggest […]

April 17, 2016 Self Esteem

Understanding Frustration How often is frustration a problem for you? What brings it on? How well do you handle it? Frustration is triggered by an […]

April 10, 2016 Stress

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