Denial is More Than Just a River in Africa What comes to mind when you think of denial? Perhaps it has to do with setting […]

Fathers of Different Times Fathers are being honoured today in restaurants, golf courses and in many other venues, particularly at home. Along with my wife […]

The Role of Your Subconscious Your subconscious may sound like a boring topic but it is one that determines how you live your life. It […]

June 13, 2016 Change

“I am the Greatest!” Those were the words of three time world champion heavyweight boxer, Muhammad Ali, who just passed away. I recall the reaction […]

June 5, 2016 Self Esteem

Self-Inflicted? When people think about self-inflicted wounds, we usually conjure images of slash marks on people’s arms on those who are deeply disturbed. I suggest […]

April 17, 2016 Self Esteem

Understanding Frustration How often is frustration a problem for you? What brings it on? How well do you handle it? Frustration is triggered by an […]

April 10, 2016 Stress

A Good Time for Introspection An owl, sitting in a tree outside my bedroom, window awoke me this morning. The clock told me that it […]

Struggling With Low Self-Esteem One Day at a Time The term One Day at a Time is often used by those struggling with some form […]

March 20, 2016 Self Esteem

  Should we Feel Grateful When Our World is in Chaos? With all the mishaps, misfortunes and really stupid things I have done in my […]

March 16, 2016 Gratitude

Is Conforming the Right Fit for You? Conforming to the ways of society is difficult for many people. My wife and I went to see […]

March 13, 2016 Self Esteem

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