Excuses for Blame When I was actively working as a counsellor, I held to a policy of No Blame, No Shame & No Sympathy. This […]

Two Sides of Being Perfect I tried so hard to do almost everything in a perfect way when I was young. Perfectionism once dominated my […]

I began writing this blog in June of 2014 and have posted twice a week since then. It has taken a lot of time and […]

Getting Even Through Forgiveness? Most people have been or will be hurt by someone close to them at some point in their lives. You may […]

How Important Is Motivation To You? Do you set goals for yourself but lack the motivation to achieve them? Are you wishy-washy in the way […]

Is Frustration a Problem For You? We all experience frustration from time to time. People, policies, politics and a passle of other problems can prevent […]

Why Be Loving to Yourself How important is loving yourself to you? No, I don’t mean offering selfies so everyone can see how fantastic you […]

Is Valentine’s Day Just For Children? Many long years ago, I recall making valentines cards at school to bring home to our parents and to […]

Personal Stagnation Stagnation will stand in the way of your happiness. Take a look at your thinking and your attitudes with the following questions. Are […]

Deficiencies Can Be Deep Rooted Many of the excesses we engage in during our lifetime are in reaction to deficiencies we may have been building […]