Judgments – how often do you make them? The answer is way more often than you think. It is part of how we get by […]

December 2, 2015 Acceptance

Tolerance is the ability to bear something potentially difficult, albeit an opinion, a belief, a practice or anything else that differs from one’s own views. We all […]

November 29, 2015 Acceptance

Best wishes to my American friends and their families. Happy Haddy

November 26, 2015 Uncategorized

We are all responsible for how we have dealt with our past, how we are currently living, and what future we are attracting. Are you […]

November 25, 2015 Change, Responsibility

You have likely heard the old adage that it is the squeaky wheel that gets the grease. Complaining, when addressed to whoever has it within […]

November 22, 2015 Living in the Now

What do you see in the reflections in the mirror? Perhaps your attention goes immediately to whatever flaws, inadequacies or impediments you assume others might judge you […]

November 15, 2015 Self Esteem

Remembrance Day is a special time to pay respect for those who serve, in whatever capacity, in defense of their country. Filled with patriotism, some […]

November 11, 2015 Respect

This is the first day of Remembrance Week. It is a time to remember those who have served their country through the military, the reasons […]

November 8, 2015 Change

Many people are maintaining the sugar rush of leftover Halloween candy for a little longer but the masks, costumes and decorations have been put away […]

November 4, 2015 Self Esteem

In the first of this series, I pointed out how blaming circumstances or someone else for your troubles is a way of avoiding responsibility for […]

November 1, 2015 Gratitude, Self Esteem

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